100 Days of Healthy: Day 36

Just another super easy and fast recipe idea for you.

lettuce wraps

Lunch…
Bean and tomato lettuce wraps:

Ingredients–

  • 1 can of beans
  • 1 tomato
  • 3 lettuce leaves

Directions–

  • cook beans as directed
  • dice tomato
  • place beans and tomatoes on lettuce leaves
  • roll and eat!

You can also add a tbsp of homemade tomatillo dressing to these, which is delicious, but not as healthy. Here is the recipe I like for tomatillo dressing.

 

For those who haven’t seen my original post on #100DaysOfHealthy, I have a list containing 11 items, and I plan to start each item on a new week and report back the changes I see throughout that week. Once I start an item on the list, I will continue it until the 100 days is over. Hopefully each item will become a lifestyle change if I think it’s worthy.

#100DaysOfHealthy
1. Drink the correct amount of water daily 
2. Cut out sugar
3. Eat 5 servings of vegetables a day
4. Go to the chiropractor bi-weekly
5. Breastfeed
6. Take supplements
7. Oil pulling
8. Bye-bye caffeine
9. Eat only lean meats
10. Light exercise at least 20 minutes a day
11. Make and drink healthy smoothies/juices

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