Lifestyle Change
“30 Days of…” Series
Life often gets out of hand. 2015 was a chaotic, beautiful mess. We (my husband and I) moved… twice–three times if you include the last month of 2014. We have two toddlers. We gained too Read More …
6 Things That Are Making Your Lifestyle Change Fail
We’ve all seen the lists on Pinterest and in endless articles about ‘making your lifestyle change stick’ or ‘the best ways to make a lifestyle change,’ but the truth is so many of the items on those lists Read More …
To The Fat Kid At Heart Attack
It’s hard to talk about being healthy and eating correctly without making people want to roll their eyes all the way back in their head and eat a fat hamburger on a glazed donut bun. Read More …