
Health

8 Basic Health Tips for Everyday Life
Growing up, it’s probably safe to say we’ve all heard the story of The Tortoise and the Hare. Remember that? Well, if not, the moral of the story was basically, “slow and steady wins the race.” Read More …

3-Ingredient Almond Pancakes
This year I’ve started changing my eating lifestyle. I’m opting for healthier choices, local picks, and using recipes, like these almond pancakes, as a resource. If you check out my guide and ASSET to eating healthy, you’ll see Read More …

Your ASSET to Eating Healthy in 2017
The image below is a great visual guide to all the foods that can be an asset to your lifestyle and health. Use it for reference, pin it or just look it over to get Read More …

Become a Priority in YOUR Life
As I sat on my front porch the day after Halloween, nursing a sugar hangover, I watched workers in and out, in and out of the house across the street. For several days now, they’ve Read More …

5 Simple Ways to Feel Carefree Again, Mama
The other day I was driving home from one of the thousands of events my kids have going on, and my daughter begged me to roll down the windows. “No, we’re going too fast” is Read More …

6 Tips to Calm Anxiety
This post is sponsored by Soothing Terra–opinions are 100% my own Before I had kids, I knew what anxiety was, I understood people struggled with it, but I was never fully able to comprehend how Read More …

5 Simple Ways to Cure a Case of the Mondays
I think it goes without saying that Monday is the day people dread most. It means there’s still five more days until the weekend, it’s means we’re going back to reality or a routine, and Read More …

Avocado Egg Salad Meets Sweet Potato Toast
We all just want to have our cake and eat it, too. We also want our cake to be sugarless, gluten-free, fat-free, healthy, local and made of nothing but veggies and good protein while still Read More …

Embracing My Mother’s ALS
I put it off as long as I could. I buried myself in friends’ lives, picked at frivolous problems and attended an excessive amount of events. I traveled for three weeks straight. I caught up on every T.V. show Read More …

“30 Days of…” Series
Life often gets out of hand. 2015 was a chaotic, beautiful mess. We (my husband and I) moved… twice–three times if you include the last month of 2014. We have two toddlers. We gained too Read More …