
Food

3-Ingredient Almond Pancakes
This year I’ve started changing my eating lifestyle. I’m opting for healthier choices, local picks, and using recipes, like these almond pancakes, as a resource. If you check out my guide and ASSET to eating healthy, you’ll see Read More …

Your ASSET to Eating Healthy in 2017
The image below is a great visual guide to all the foods that can be an asset to your lifestyle and health. Use it for reference, pin it or just look it over to get Read More …

Avocado Egg Salad Meets Sweet Potato Toast
We all just want to have our cake and eat it, too. We also want our cake to be sugarless, gluten-free, fat-free, healthy, local and made of nothing but veggies and good protein while still Read More …

“30 Days of…” Series
Life often gets out of hand. 2015 was a chaotic, beautiful mess. We (my husband and I) moved… twice–three times if you include the last month of 2014. We have two toddlers. We gained too Read More …

5 Out-of-the-Box Kansas City Shops to Buy Your Gifts in 2016
As we start the New Year, maybe we can actually follow through on our resolution to plan ahead for birthdays, holidays and especially Christmas in 2016. And even when we don’t, discovering new, local, personalized shops Read More …

5 of My Favorite Mommy Gifts (Online Version)
As we can all tell, after stuffing our faces full Thursday and stuffing our carts full Friday, Christmas is the next big thing we have to prep for. As I get older, my family gets larger Read More …

12 Reasons to Love Your Kansas City Roots
Kansas City is, literally, too much city for just one state. There are too many things to count that make the city great, but only if you’re a part of Kansas City do you truly understand why it’s so Read More …

5 Healthy Snack Time Favorites
With kids, I think it’s a given: there will be snacking. As much as I–as an adult–would love to be a breakfast, lunch and dinner type of gal, it’s just not really plausible when you’re Read More …
Rosemary-Mint Latte
My newest, and currently favorite, latte invention is a rosemary-mint latte. #MugshotMonday Read More …
99 problems but a spill ain't one… [GIVEAWAY]
One of my fears–before and especially after kids–is having my [insert super expensive electronic, piece of clothing, family heirloom here] on the same surface as any drink and SPILLING the stain-making, life-ruining liquid all over it. Read More …